{"product_id":"dad-bod-reset","title":"Dad Bod Reset","description":"\u003ch1\u003eDad Bod Reset\u003c\/h1\u003e\n\u003ch2\u003eReady for a reset?\u003c\/h2\u003e\n\u003cp\u003eWe're over halfway through the year.\u003c\/p\u003e\n\u003cp\u003eSpring is around the corner.\u003c\/p\u003e\n\u003cp\u003eIf you've been telling yourself you'll \"start next week\"... this is your chance.\u003c\/p\u003e\n\u003cp\u003eIf you've tried diets, workout plans or health programmes before and nothing seems to stick, it doesn't necessarily mean you've failed.\u003c\/p\u003e\n\u003cp\u003eIt might just mean you've been following someone else's plan.\u003c\/p\u003e\n\u003cp\u003eWhen it comes to diet, exercise, routines etc, there is no one-size-fits-all approach. There are 8 BILLION people on the planet, which means there are 8 billion approaches.\u003c\/p\u003e\n\u003cp\u003eYour body, lifestyle, stress levels, sleep patterns and genetics are unique.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDad Bod Reset\u003c\/strong\u003e is an 8-week online coaching programme designed to help dads understand their own biology and build a lifestyle that actually works for them.\u003c\/p\u003e\n\u003cp\u003eRather than forcing yourself to fit a generic programme, we'll help you create one that fits you.\u003c\/p\u003e\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\u003cp\u003eTogether we'll help you optimise:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSleep and circadian rhythms\u003c\/li\u003e\n\u003cli\u003eEnergy levels throughout the day\u003c\/li\u003e\n\u003cli\u003eNutrition based on your unique body's needs\u003c\/li\u003e\n\u003cli\u003eExercise that suits your HealthType\u003c\/li\u003e\n\u003cli\u003eRecovery and stress management\u003c\/li\u003e\n\u003cli\u003eDaily habits that support long-term health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe goal isn't simply to lose weight.\u003c\/p\u003e\n\u003cp\u003eThe goal is to become a healthier, more energetic, more present dad.\u003c\/p\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cp\u003e✔ Weekly live coaching calls (8 weeks)\u003cbr\u003e✔ Small group coaching with other dads\u003cbr\u003e✔ PH360 HealthType assessment\u003cbr\u003e✔ Personalised PH360 recommendations\u003cbr\u003e✔ Three months' access to the PH360 SHAE App\u003cbr\u003e✔ Personalised food recommendations\u003cbr\u003e✔ Meal ideas and shopping lists\u003cbr\u003e✔ Lifestyle recommendations\u003cbr\u003e✔ Mindfulness and wellbeing tools\u003cbr\u003e✔ Accountability throughout the programme\u003cbr\u003e✔ Q\u0026amp;A and coaching support\u003c\/p\u003e\n\u003ch2\u003eWhy This Programme Is Different\u003c\/h2\u003e\n\u003cp\u003eMost programmes tell everyone to do the same thing.\u003c\/p\u003e\n\u003cp\u003eThis one doesn't.\u003c\/p\u003e\n\u003cp\u003eInstead, you'll learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat works for your body\u003c\/li\u003e\n\u003cli\u003eWhat doesn't\u003c\/li\u003e\n\u003cli\u003eWhy you've struggled with other programmes\u003c\/li\u003e\n\u003cli\u003eHow to make health simple and sustainable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause when you understand your body, healthy choices become much easier.\u003c\/p\u003e\n\u003ch2\u003eProgramme Details\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eStarts: \u003c\/strong\u003e\u003c\/span\u003eThursday 30 July\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/span\u003e 8 weeks\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCoaching Calls:\u003c\/span\u003e\u003c\/strong\u003e Thursdays at 8:00pm (NZT)\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDelivered Online\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eInvestment\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLaunch Price: $349 NZD\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOver eight weeks, you'll gain the insights, wisdom and practical tools to help you stay healthy, grounded and present, so you can show up as the dad your family deserves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAlong the way you'll receive personalised coaching, weekly accountability, access to the PH360 SHAE app, practical resources, coaching replays and a supportive community of dads, giving you a framework you can continue using long after the programme has finished.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"isSelectedEnd\"\u003eIs This For You?\u003c\/h2\u003e\n\u003cp\u003eThis programme is ideal if you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAre a dad who wants more energy\u003c\/li\u003e\n\u003cli\u003eFeel stuck with your health\u003c\/li\u003e\n\u003cli\u003eHave tried diets that haven't lasted\u003c\/li\u003e\n\u003cli\u003eWant accountability without judgement\u003c\/li\u003e\n\u003cli\u003eAre ready to stop guessing and start understanding your body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"isSelectedEnd\"\u003eIt's time to stop following generic advice.\u003c\/h2\u003e\n\u003cp\u003eReset your body.\u003cbr\u003eReset your habits.\u003cbr\u003eReset your health.\u003c\/p\u003e\n\u003cp\u003eBecome the role model your kids deserve.\u003cbr\u003e\u003cstrong\u003eJoin Dad Bod Reset today\u003c\/strong\u003e\u003c\/p\u003e","brand":"BDC","offers":[{"title":"Default Title","offer_id":49400914575588,"sku":null,"price":349.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/1929\/7508\/files\/ChatGPTImageJul15_2026_01_31_56PM.png?v=1784079136","url":"https:\/\/betterdadsclub.co.nz\/products\/dad-bod-reset","provider":"Better Dads Club","version":"1.0","type":"link"}